benoit durand 15:00 row
2,704m
Meters
15:00.0
Time
2:46.4
Pace
138
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 116 |
March 06, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,704m | 2:46.4 | 76 | 561 | 17 | 133 |
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 18 | 134 |
| 6:00.0 | 535m | 2:48.2 | 74 | 553 | 17 | 131 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 17 | 135 |
| 12:00.0 | 535m | 2:48.2 | 74 | 553 | 17 | 133 |
| 15:00.0 | 554m | 2:42.4 | 82 | 580 | 17 | 133 |
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Workout Graph
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