benoit durand 1x12:00/4:00r row
2,744m
Meters
12:00.0
Time
2:11.1
Pace
166
Calories
146
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,120m |
| Overall Time | 16:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 119 |
March 07, 2022 21:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,744m | 2:11.1 | 155 | 833 | 20 | 146 |
| 12:00.0 | 2,744m | 2:11.1 | 155 | 833 | 20 | 146 |
| r376m |
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Workout Graph
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