benoit durand 10:05 row
2,034m
Meters
10:05.6
Time
2:28.8
Pace
113
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 118 |
March 07, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,034m | 2:28.8 | 106 | 665 | 19 | 133 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | 125 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 139 |
| 10:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 136 |
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