benoit durand 12:00 row
2,380m
Meters
12:00.0
Time
2:31.2
Pace
139
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 117 |
March 10, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,380m | 2:31.2 | 101 | 648 | 21 | 121 |
| 3:00.0 | 405m | 3:42.2 | 32 | 409 | 22 | 80 |
| 6:00.0 | 530m | 2:49.8 | 71 | 545 | 17 | 120 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 20 | 140 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 23 | 147 |
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WU