benoit durand 5:11 row
897m
Meters
5:11.5
Time
2:53.6
Pace
45
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 119 |
March 11, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 897m | 2:53.6 | 67 | 530 | 14 | 118 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 119 |
| 5:11.0 | 23m | 3:59.1 | 26 | 388 | 10 | 117 |
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Workout Graph
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