benoit durand 5:00 row
788m
Meters
5:00.0
Time
3:10.3
Pace
39
Calories
115
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 119 |
March 11, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 17 | 115 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 17 | 115 |
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Workout Graph
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