benoit durand 10:17 row
2,035m
Meters
10:17.1
Time
2:31.6
Pace
114
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 115 |
March 11, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,035m | 2:31.6 | 100 | 645 | 17 | 133 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 | 117 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 144 |
| 10:17.0 | 47m | 3:00.8 | 59 | 503 | 11 | 139 |
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