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benoit durand 1:00:00 row

12,502m

Meters

1:00:00.0

Time

2:23.9

Pace

689

Calories

134

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate19
Stroke Count1113
Drag Factor121

March 13, 2022 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

60' UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,502m 2:23.9 117 703 19 134
2:00.0 411m 2:25.9 112 687 19 132
4:00.0 413m 2:25.2 114 692 19 134
6:00.0 410m 2:26.3 112 684 18 136
8:00.0 415m 2:24.5 116 698 18 136
10:00.0 407m 2:27.4 109 675 18 136
12:00.0 409m 2:26.6 111 681 18 136
14:00.0 414m 2:24.9 115 695 18 133
16:00.0 415m 2:24.5 116 698 18 135
18:00.0 413m 2:25.2 114 692 18 134
20:00.0 409m 2:26.6 111 681 19 132
22:00.0 415m 2:24.5 116 698 19 134
24:00.0 412m 2:25.6 113 690 18 133
26:00.0 415m 2:24.5 116 698 20 134
28:00.0 421m 2:22.5 121 716 19 134
30:00.0 416m 2:24.2 117 701 18 134
32:00.0 416m 2:24.2 117 701 19 133
34:00.0 418m 2:23.5 118 707 18 134
36:00.0 419m 2:23.1 119 710 20 132
38:00.0 416m 2:24.2 117 701 18 133
40:00.0 419m 2:23.1 119 710 19 130
42:00.0 427m 2:20.5 126 734 19 135
44:00.0 425m 2:21.1 124 728 20 136
46:00.0 425m 2:21.1 124 728 18 135
48:00.0 427m 2:20.5 126 734 19 137
50:00.0 415m 2:24.5 116 698 18 136
52:00.0 415m 2:24.5 116 698 18 136
54:00.0 420m 2:22.8 120 713 18 134
56:00.0 414m 2:24.9 115 695 18 135
58:00.0 421m 2:22.5 121 716 18 136
1:00:00.0 430m 2:19.5 129 743 18 138

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Workout Graph

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