benoit durand 1:16:12 row

15,783m

Meters

1:16:12.0

Time

2:24.8

Pace

899

Calories

134

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count1501
Drag Factor117

March 15, 2022 21:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

4x14 UT1, 5' R

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:12.0 15,783m 2:24.8 115 696 20 134
5:00.0 1,152m 2:10.2 159 845 22 138
10:00.0 1,144m 2:11.1 155 834 22 141
15:00.0 1,083m 2:18.5 132 753 21 131
20:00.0 830m 3:00.7 59 504 17 127
25:00.0 1,127m 2:13.0 148 810 21 142
30:00.0 1,134m 2:12.2 151 820 21 144
35:00.0 1,016m 2:27.6 109 674 19 124
40:00.0 872m 2:52.0 69 536 18 139
45:00.0 1,138m 2:11.8 153 825 21 142
50:00.0 1,144m 2:11.1 155 834 21 144
55:00.0 907m 2:45.3 77 566 18 116
1:00:00.0 918m 2:43.3 80 576 18 140
1:05:00.0 1,137m 2:11.9 152 824 20 143
1:10:00.0 1,151m 2:10.3 158 844 21 145
1:15:00.0 861m 2:54.2 66 527 17 119
1:16:12.0 169m 3:33.0 36 424 15 115

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Workout Graph

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