benoit durand 15:00 row
3,131m
Meters
15:00.0
Time
2:23.7
Pace
181
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 121 |
March 16, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,131m | 2:23.7 | 118 | 705 | 22 | 131 |
| 3:00.0 | 437m | 3:25.9 | 40 | 437 | 19 | 105 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 19 | 127 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 140 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 23 | 144 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 22 | 143 |
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Workout Graph
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