benoit durand 1:00:06 row
13,097m
Meters
1:00:06.9
Time
2:17.6
Pace
776
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1272 |
| Drag Factor | 121 |
March 18, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,097m | 2:17.6 | 134 | 761 | 20 | 135 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 145 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 146 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 146 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 117 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 141 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 144 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 147 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 17 | 115 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 143 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 145 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 147 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 113 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 112 |
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3X15'UT1