benoit durand 1:16:18 row
15,901m
Meters
1:16:18.3
Time
2:23.9
Pace
890
Calories
135
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 21 |
Stroke Count | 1615 |
Drag Factor | 117 |
March 20, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:18.3 | 15,901m | 2:23.9 | 117 | 703 | 21 | 135 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 128 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 131 |
15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 134 |
20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 135 |
25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 137 |
30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 137 |
35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 135 |
40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 138 |
45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 137 |
50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 135 |
55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 134 |
1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 137 |
1:05:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 134 |
1:10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 137 |
1:15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 138 |
1:16:18.0 | 223m | 2:54.8 | 65 | 525 | 20 | 127 |
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75' UT2