benoit durand 6000m row

6,000

Meters

26:33.6

Time

2:12.8

Pace

343

Calories

137

Heart Rate

Average Watts149
Calories Per Hour774
Stroke Rate18
Stroke Count487
Drag Factor124

March 21, 2022 21:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:33.6 6,000 2:12.8 149 774 343 18 137
0:54.8 200 2:17.0 136 722 11 20 122
0:51.6 400 2:09.0 163 837 12 19 129
0:54.4 600 2:16.0 139 727 11 18 131
0:53.5 800 2:13.7 146 740 11 17 132
0:53.0 1,000 2:12.5 150 815 12 18 134
0:53.0 1,200 2:12.5 150 815 12 16 134
0:53.9 1,400 2:14.7 143 734 11 17 135
0:53.9 1,600 2:14.7 143 734 11 17 136
0:53.2 1,800 2:13.0 149 744 11 17 137
0:54.2 2,000 2:15.5 141 730 11 17 136
0:53.8 2,200 2:14.5 144 736 11 18 136
0:53.5 2,400 2:13.7 146 740 11 19 137
0:53.7 2,600 2:14.2 145 737 11 18 137
0:52.7 2,800 2:11.7 153 819 12 19 138
0:53.1 3,000 2:12.7 150 813 12 18 138
0:53.8 3,200 2:14.5 144 736 11 20 140
0:53.6 3,400 2:14.0 145 738 11 19 138
0:53.7 3,600 2:14.2 145 737 11 19 138
0:54.5 3,800 2:16.2 138 726 11 19 139
0:53.1 4,000 2:12.7 150 813 12 19 139
0:54.7 4,200 2:16.7 137 723 11 19 139
0:54.4 4,400 2:16.0 139 727 11 19 138
0:54.5 4,600 2:16.2 138 726 11 19 137
0:53.7 4,800 2:14.2 145 737 11 18 139
0:53.0 5,000 2:12.5 150 815 12 19 140
0:53.0 5,200 2:12.5 150 815 12 18 142
0:54.0 5,400 2:15.0 142 733 11 19 141
0:50.6 5,600 2:06.5 173 853 12 19 145
0:47.7 5,800 1:59.2 206 981 13 19 148
0:47.0 6,000 1:57.5 216 995 13 20 152

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Workout Graph

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