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benoit durand 6000m row

6,000m

Meters

26:33.6

Time

2:12.8

Pace

343

Calories

137

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate18
Stroke Count487
Drag Factor124

March 21, 2022 21:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:33.6 6,000m 2:12.8 149 814 18 137
0:54.8 200m 2:17.0 136 768 20 122
0:51.6 400m 2:09.0 163 861 19 129
0:54.4 600m 2:16.0 139 778 18 131
0:53.5 800m 2:13.7 146 803 17 132
0:53.0 1,000m 2:12.5 150 817 18 134
0:53.0 1,200m 2:12.5 150 817 16 134
0:53.9 1,400m 2:14.7 143 792 17 135
0:53.9 1,600m 2:14.7 143 792 17 136
0:53.2 1,800m 2:13.0 149 812 17 137
0:54.2 2,000m 2:15.5 141 784 17 136
0:53.8 2,200m 2:14.5 144 795 18 136
0:53.5 2,400m 2:13.7 146 803 19 137
0:53.7 2,600m 2:14.2 145 797 18 137
0:52.7 2,800m 2:11.7 153 826 19 138
0:53.1 3,000m 2:12.7 150 814 18 138
0:53.8 3,200m 2:14.5 144 795 20 140
0:53.6 3,400m 2:14.0 145 800 19 138
0:53.7 3,600m 2:14.2 145 797 19 138
0:54.5 3,800m 2:16.2 138 776 19 139
0:53.1 4,000m 2:12.7 150 814 19 139
0:54.7 4,200m 2:16.7 137 771 19 139
0:54.4 4,400m 2:16.0 139 778 19 138
0:54.5 4,600m 2:16.2 138 776 19 137
0:53.7 4,800m 2:14.2 145 797 18 139
0:53.0 5,000m 2:12.5 150 817 19 140
0:53.0 5,200m 2:12.5 150 817 18 142
0:54.0 5,400m 2:15.0 142 789 19 141
0:50.6 5,600m 2:06.5 173 895 19 145
0:47.7 5,800m 1:59.2 206 1010 19 148
0:47.0 6,000m 1:57.5 216 1042 20 152

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Workout Graph

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