benoit durand 4:00 row
660m
Meters
4:00.0
Time
3:01.8
Pace
34
Calories
124
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 118 |
March 23, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 660m | 3:01.8 | 58 | 500 | 18 | 124 |
| 4:00.0 | 660m | 3:01.8 | 58 | 500 | 18 | 124 |
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Workout Graph
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