benoit durand 2x3:00/3:00r row
1,558m
Meters
6:00.0
Time
1:55.5
Pace
107
Calories
158
Heart Rate
| Rest Distance | 852m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,410m |
| Overall Time | 12:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
March 24, 2022 21:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 28 | 158 |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 | 157 |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 27 | 158 |
| r852m |
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Workout Graph
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2x3' TR