benoit durand 15:00 row
3,233m
Meters
15:00.0
Time
2:19.1
Pace
191
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 121 |
March 24, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,233m | 2:19.1 | 130 | 746 | 21 | 136 |
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 18 | 115 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 18 | 132 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 23 | 145 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 25 | 147 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 22 | 143 |
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Workout Graph
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