benoit durand 1:01:10 row
13,130m
Meters
1:01:10.4
Time
2:19.7
Pace
757
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 119 |
March 26, 2022 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.4 | 13,130m | 2:19.7 | 128 | 741 | 30 | 138 |
| 140 | 144 | |||||
| 9:59.0 | 1,139m | 4:22.9 | 19 | 366 | 22 | 141 |
| 14:59.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 145 |
| 19:59.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 134 |
| 24:59.0 | 943m | 2:39.0 | 87 | 599 | 20 | 136 |
| 29:59.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 143 |
| 34:59.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 147 |
| 39:59.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 128 |
| 44:59.0 | 998m | 2:30.3 | 103 | 654 | 19 | 142 |
| 49:59.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 145 |
| 54:59.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 146 |
| 59:59.0 | 997m | 2:30.4 | 103 | 653 | 19 | 126 |
| 1:01:09.0 | 185m | 3:09.1 | 52 | 477 | 16 | 118 |
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Workout Graph
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