benoit durand 57:08 row
12,353m
Meters
57:08.5
Time
2:18.7
Pace
723
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1224 |
| Drag Factor | 119 |
April 05, 2022 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:08.5 | 12,353m | 2:18.7 | 131 | 750 | 21 | 139 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 136 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 144 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 146 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 120 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 143 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 146 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 146 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 132 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 146 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 147 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 134 |
| 57:08.0 | 355m | 3:00.2 | 60 | 505 | 17 | 123 |
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