benoit durand 46:19 row
10,020m
Meters
46:19.9
Time
2:18.7
Pace
586
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
April 07, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.9 | 10,020m | 2:18.7 | 131 | 751 | 23 | 142 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 149 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 127 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 149 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 140 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 151 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 153 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 146 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 152 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 126 |
| 46:19.0 | 231m | 2:50.9 | 70 | 540 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x8' AT