benoit durand 10:00 row
2,012m
Meters
10:00.0
Time
2:29.1
Pace
113
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 121 |
April 07, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 22 | 123 |
| 2:00.0 | 289m | 3:27.6 | 39 | 434 | 22 | 98 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 19 | 117 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 128 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 139 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 136 |
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Workout Graph
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