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benoit durand 1:30:00 row

20,304m

Meters

1:30:00.0

Time

2:12.9

Pace

1200

Calories

143

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count2016
Drag Factor123

April 09, 2022 21:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,304m 2:12.9 149 812 22 143
3:00.0 657m 2:16.9 136 768 22 130
6:00.0 669m 2:14.5 144 794 21 134
9:00.0 669m 2:14.5 144 794 22 137
12:00.0 670m 2:14.3 144 796 22 139
15:00.0 671m 2:14.1 145 799 21 140
18:00.0 674m 2:13.5 147 805 22 142
21:00.0 671m 2:14.1 145 799 21 143
24:00.0 673m 2:13.7 146 803 22 141
27:00.0 674m 2:13.5 147 805 22 143
30:00.0 671m 2:14.1 145 799 22 142
33:00.0 671m 2:14.1 145 799 22 143
36:00.0 676m 2:13.1 148 810 23 143
39:00.0 675m 2:13.3 148 808 22 145
42:00.0 681m 2:12.1 152 821 23 141
45:00.0 678m 2:12.7 150 814 22 144
48:00.0 677m 2:12.9 149 812 23 145
51:00.0 688m 2:10.8 156 838 23 147
54:00.0 677m 2:12.9 149 812 23 144
57:00.0 672m 2:13.9 146 801 22 143
1:00:00.0 672m 2:13.9 146 801 22 143
1:03:00.0 681m 2:12.1 152 821 22 146
1:06:00.0 680m 2:12.3 151 819 22 145
1:09:00.0 680m 2:12.3 151 819 23 146
1:12:00.0 677m 2:12.9 149 812 23 144
1:15:00.0 680m 2:12.3 151 819 23 145
1:18:00.0 677m 2:12.9 149 812 24 146
1:21:00.0 683m 2:11.7 153 826 24 147
1:24:00.0 679m 2:12.5 150 817 22 147
1:27:00.0 688m 2:10.8 156 838 23 147
1:30:00.0 713m 2:06.2 174 898 23 152

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Workout Graph

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