benoit durand 44:05 row
9,832m
Meters
44:05.8
Time
2:14.5
Pace
585
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 119 |
April 23, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.8 | 9,832m | 2:14.5 | 144 | 794 | 24 | 145 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 153 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 127 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 152 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 140 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 152 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 154 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 148 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 154 |
| 44:05.0 | 821m | 2:29.2 | 105 | 662 | 21 | 123 |
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Workout Graph
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4x8' AT