benoit durand 2000m row
2,000m
Meters
9:27.4
Time
2:21.8
Pace
110
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 121 |
April 23, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 23 | 132 |
| 0:43.6 | 100m | 3:38.0 | 34 | 416 | 25 | 93 |
| 0:37.3 | 200m | 3:06.5 | 54 | 485 | 16 | 104 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 19 | 111 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 20 | 117 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 20 | 122 |
| 0:29.8 | 600m | 2:29.0 | 106 | 664 | 18 | 126 |
| 0:29.0 | 700m | 2:25.0 | 115 | 695 | 21 | 126 |
| 0:28.3 | 800m | 2:21.5 | 124 | 725 | 21 | 129 |
| 0:27.0 | 900m | 2:15.0 | 142 | 789 | 24 | 131 |
| 0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 23 | 135 |
| 0:25.7 | 1,100m | 2:08.5 | 165 | 867 | 26 | 138 |
| 0:25.1 | 1,200m | 2:05.5 | 177 | 909 | 26 | 141 |
| 0:24.2 | 1,300m | 2:01.0 | 198 | 979 | 27 | 144 |
| 0:24.0 | 1,400m | 2:00.0 | 203 | 997 | 28 | 146 |
| 0:23.7 | 1,500m | 1:58.5 | 210 | 1023 | 28 | 148 |
| 0:22.4 | 1,600m | 1:52.0 | 249 | 1157 | 30 | 152 |
| 0:25.1 | 1,700m | 2:05.5 | 177 | 909 | 26 | 151 |
| 0:29.1 | 1,800m | 2:25.5 | 114 | 691 | 23 | 147 |
| 0:28.0 | 1,900m | 2:20.0 | 128 | 738 | 21 | 144 |
| 0:26.1 | 2,000m | 2:10.5 | 157 | 841 | 23 | 140 |
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Workout Graph
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