benoit durand 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 122 |
June 04, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 20 | 153 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 144 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 155 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 | 154 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 157 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 158 |
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Workout Graph
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