benoit durand 10:00 row
2,107m
Meters
10:00.0
Time
2:22.3
Pace
121
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 120 |
June 23, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 | 128 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 20 | 105 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 17 | 123 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 134 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 137 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 144 |
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Workout Graph
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