benoit durand 2000m row
2,000
Meters
8:12.8
Time
2:03.2
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 02, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.8 | 2,000 | 2:03.2 | 187 | 944 | 22 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 20 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 22 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 23 |
| 1:47.5 | 2,000 | 1:47.5 | 282 | 1269 | 27 |