benoit durand 8:00 row
1,734
Meters
8:00.0
Time
2:18.4
Pace
104
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 117 |
July 12, 2022 19:02:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,734 | 2:18.4 | 132 | 780 | 104 | 20 | 118 |
| 2:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 17 | 90 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 | 120 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 21 | 122 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 | 142 |
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Workout Graph
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