benoit durand 8:00 row
1,767m
Meters
8:00.0
Time
2:15.8
Pace
108
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 116 |
July 14, 2022 19:23:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 20 | 115 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 19 | 75 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 90 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 147 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 | 151 |
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Workout Graph
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