benoit durand 8:00 row
1,825m
Meters
8:00.0
Time
2:11.5
Pace
111
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 118 |
July 15, 2022 18:53:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 22 | 127 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 19 | 109 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 108 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 145 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 146 |
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Workout Graph
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