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benoit durand v10c/0:30r...20 row

2,372m

Meters

8:04.9

Time

1:42.2

Pace

200

Calories

130

Heart Rate

Rest Distance1,357m
Rest Time10:00.0
Overall Distance3,729m
Overall Time18:04.9
Average Watts328
Calories Per Hour1427
Stroke Rate33
Stroke Count268
Drag Factor118

July 20, 2022 19:03:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:04.9 2,372m 1:42.2 328 1427 33 130
0:24.3 120m 1:41.2 337 1460 32 114
r: 0:30 78m
0:25.4 120m 1:45.8 295 1316 31 136
r: 0:30 83m
0:22.6 113m 1:40.0 350 1504 35 135
r: 0:30 71m
0:23.4 116m 1:40.8 341 1473 33 132
r: 0:30 70m
0:21.8 112m 1:37.3 380 1606 38 149
r: 0:30 61m
0:24.7 121m 1:42.0 329 1432 34 147
r: 0:30 76m
0:22.2 113m 1:38.2 369 1570 35 137
r: 0:30 61m
0:22.5 114m 1:38.6 364 1553 35 151
r: 0:30 71m
0:25.3 122m 1:43.6 314 1380 33 145
r: 0:30 67m
0:24.2 119m 1:41.6 333 1445 32 135
r: 0:30 56m
0:25.0 121m 1:43.3 317 1392 34 146
r: 0:30 57m
0:25.2 122m 1:43.2 318 1393 33 143
r: 0:30 70m
0:24.1 119m 1:41.2 337 1460 32 133
r: 0:30 73m
0:23.1 115m 1:40.4 345 1488 34 154
r: 0:30 66m
0:22.0 112m 1:38.2 369 1571 35 134
r: 0:30 64m
0:28.1 129m 1:48.9 271 1232 30 118
r: 0:30 67m
0:28.8 132m 1:49.0 270 1227 29 103
r: 0:30 63m
0:26.3 125m 1:45.2 301 1334 32 150
r: 0:30 72m
0:24.5 120m 1:42.0 329 1432 32 0
r: 0:30 63m
0:21.3 110m 1:36.8 386 1627 37 156
r: 0:30 68m
r1,357m

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Workout Graph

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