benoit durand 8:00 row
1,782m
Meters
8:00.0
Time
2:14.6
Pace
106
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 116 |
August 02, 2022 19:57:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 23 | 123 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 24 | 102 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 125 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 132 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 133 |
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Workout Graph
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