benoit durand 1:04:37 row
14,514m
Meters
1:04:37.2
Time
2:13.5
Pace
872
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1374 |
| Drag Factor | 126 |
August 23, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.2 | 14,514m | 2:13.5 | 147 | 805 | 21 | 140 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 128 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 135 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 140 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 142 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 141 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 150 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 145 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 144 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 145 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 143 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 148 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 150 |
| 1:04:37.1 | 782m | 2:57.1 | 63 | 516 | 18 | 121 |
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Workout Graph
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