benoit durand 21097m row
21,097
Meters
1:31:57.0
Time
2:10.7
Pace
1286
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 2050 |
| Drag Factor | 125 |
August 27, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:57.0 | 21,097 | 2:10.7 | 157 | 839 | 1286 | 22 | 145 |
| 18:46.0 | 4,300 | 2:10.9 | 156 | 834 | 261 | 21 | 141 |
| 18:29.3 | 8,600 | 2:08.9 | 163 | 860 | 265 | 22 | 143 |
| 19:07.3 | 12,900 | 2:13.4 | 147 | 812 | 259 | 22 | 145 |
| 18:57.3 | 17,200 | 2:12.2 | 151 | 819 | 259 | 23 | 142 |
| 16:37.2 | 21,097 | 2:07.9 | 167 | 873 | 242 | 24 | 158 |
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Workout Graph
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