benoit durand 13:15 row
3,022m
Meters
13:15.8
Time
2:11.6
Pace
182
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 125 |
September 24, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.8 | 3,022m | 2:11.6 | 153 | 827 | 21 | 144 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 142 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 146 |
| 13:15.7 | 727m | 2:14.5 | 144 | 794 | 20 | 146 |
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