benoit durand 8:00 row
1,617
Meters
8:00.0
Time
2:28.4
Pace
92
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 125 |
October 25, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,617 | 2:28.4 | 107 | 690 | 92 | 19 | 125 |
| 2:00.0 | 284 | 3:31.2 | 37 | 420 | 14 | 19 | 103 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 19 | 122 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 19 | 135 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 19 | 141 |
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Workout Graph
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