benoit durand 8:00 row
1,742
Meters
8:00.0
Time
2:17.7
Pace
102
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 123 |
October 26, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,742 | 2:17.7 | 134 | 765 | 102 | 21 | 133 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 20 | 110 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 21 | 137 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 23 | 144 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 141 |
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Workout Graph
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