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benoit durand 10000m row

10,000m

Meters

46:05.6

Time

2:18.2

Pace

587

Calories

143

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate19
Stroke Count869
Drag Factor126

October 31, 2022 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:05.6 10,000m 2:18.2 132 755 19 143
3:05.9 500m 3:05.9 54 487 18 111
2:26.8 1,000m 2:26.8 111 680 18 122
2:19.6 1,500m 2:19.6 129 742 18 131
2:16.1 2,000m 2:16.1 139 777 18 133
3:06.9 2,500m 3:06.9 54 484 13 135
2:11.8 3,000m 2:11.8 153 826 18 140
2:11.6 3,500m 2:11.6 154 828 19 144
2:12.1 4,000m 2:12.1 152 822 19 143
2:11.6 4,500m 2:11.6 154 828 19 146
2:12.7 5,000m 2:12.7 150 815 19 145
2:09.8 5,500m 2:09.8 160 850 19 148
2:10.8 6,000m 2:10.8 156 838 19 151
2:14.0 6,500m 2:14.0 145 800 19 148
2:15.4 7,000m 2:15.4 141 785 20 148
2:13.9 7,500m 2:13.9 146 801 20 148
2:13.4 8,000m 2:13.4 147 807 19 151
2:16.5 8,500m 2:16.5 138 773 19 151
2:15.4 9,000m 2:15.4 141 785 20 152
2:09.0 9,500m 2:09.0 163 861 21 157
1:52.4 10,000m 1:52.4 246 1148 26 167

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Workout Graph

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