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benoit durand 10000m row

10,000

Meters

46:05.6

Time

2:18.2

Pace

587

Calories

143

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate19
Stroke Count869
Drag Factor126

October 31, 2022 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:05.6 10,000 2:18.2 132 755 587 19 143
3:05.9 500 3:05.9 54 487 25 18 111
2:26.8 1,000 2:26.8 111 680 27 18 122
2:19.6 1,500 2:19.6 129 742 28 18 131
2:16.1 2,000 2:16.1 139 777 29 18 133
3:06.9 2,500 3:06.9 54 484 29 13 135
2:11.8 3,000 2:11.8 153 826 30 18 140
2:11.6 3,500 2:11.6 154 828 30 19 144
2:12.1 4,000 2:12.1 152 822 30 19 143
2:11.6 4,500 2:11.6 154 828 30 19 146
2:12.7 5,000 2:12.7 150 815 30 19 145
2:09.8 5,500 2:09.8 160 850 30 19 148
2:10.8 6,000 2:10.8 156 838 30 19 151
2:14.0 6,500 2:14.0 145 800 29 19 148
2:15.4 7,000 2:15.4 141 785 29 20 148
2:13.9 7,500 2:13.9 146 801 29 20 148
2:13.4 8,000 2:13.4 147 807 29 19 151
2:16.5 8,500 2:16.5 138 773 29 19 151
2:15.4 9,000 2:15.4 141 785 29 20 152
2:09.0 9,500 2:09.0 163 861 30 21 157
1:52.4 10,000 1:52.4 246 1148 35 26 167

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Workout Graph

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