benoit durand 10:00 row
2,096m
Meters
10:00.0
Time
2:23.1
Pace
123
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 130 |
January 07, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 19 | 132 |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 17 | 103 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 17 | 119 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 135 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 149 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 158 |
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Workout Graph
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