Sign Up

benoit durand 5000m row

5,000

Meters

21:11.8

Time

2:07.1

Pace

303

Calories

154

Heart Rate

Average Watts170
Calories Per Hour857
Stroke Rate22
Stroke Count483
Drag Factor130

January 07, 2023 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:11.8 5,000 2:07.1 170 857 303 22 154
0:51.6 200 2:09.0 163 837 12 24 134
0:50.8 400 2:07.0 171 850 12 24 141
0:52.0 600 2:10.0 159 830 12 23 145
0:51.9 800 2:09.7 160 832 12 23 146
0:52.6 1,000 2:11.5 154 821 12 22 148
0:52.2 1,200 2:10.5 157 827 12 23 149
0:52.3 1,400 2:10.7 157 826 12 22 150
0:51.5 1,600 2:08.7 164 838 12 23 150
0:51.5 1,800 2:08.7 164 838 12 22 152
0:52.5 2,000 2:11.2 155 822 12 22 151
0:51.8 2,200 2:09.5 161 833 12 22 151
0:50.9 2,400 2:07.2 170 848 12 22 154
0:51.8 2,600 2:09.5 161 833 12 23 154
0:51.5 2,800 2:08.7 164 838 12 21 154
0:50.9 3,000 2:07.2 170 848 12 22 158
0:50.9 3,200 2:07.2 170 848 12 22 157
0:51.2 3,400 2:08.0 167 843 12 23 158
0:51.2 3,600 2:08.0 167 843 12 22 159
0:50.1 3,800 2:05.2 178 862 12 23 159
0:49.8 4,000 2:04.5 181 867 12 23 160
0:50.1 4,200 2:05.2 178 862 12 23 161
0:49.8 4,400 2:04.5 181 867 12 22 162
0:49.7 4,600 2:04.2 182 869 12 22 164
0:48.9 4,800 2:02.2 192 957 13 23 166
0:44.6 5,000 1:51.5 252 1130 14 28 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.