benoit durand 10:00 row
2,077m
Meters
10:00.0
Time
2:24.4
Pace
120
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 131 |
January 10, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 21 | 129 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 20 | 101 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 122 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 135 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 145 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 143 |
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Workout Graph
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