benoit durand 12:03 row

2,424m

Meters

12:03.2

Time

2:29.1

Pace

135

Calories

Average Watts105
Calories Per Hour662
Stroke Rate18
Stroke Count224
Drag Factor132

January 11, 2023 21:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:03.2 2,424m 2:29.1 105 662 18
5:00.0 903m 2:46.1 76 562 18
10:00.0 1,155m 2:09.8 160 849 19
12:03.2 368m 2:47.3 75 556 18

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Workout Graph

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