benoit durand 10:10 row
2,115m
Meters
10:10.0
Time
2:24.2
Pace
121
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 130 |
January 12, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,115m | 2:24.2 | 117 | 701 | 18 | 127 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 123 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 133 |
| 10:10.0 | 22m | 3:47.2 | 30 | 402 | 12 | 127 |
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Workout Graph
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