benoit durand 11:01 row
2,237m
Meters
11:01.8
Time
2:27.9
Pace
126
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 130 |
January 13, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 2,237m | 2:27.9 | 108 | 672 | 20 | 121 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 | 83 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 149 |
| 11:01.7 | 183m | 2:48.5 | 73 | 551 | 18 | 132 |
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