benoit durand 5:13 row
1,041m
Meters
5:13.3
Time
2:30.4
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 128 |
January 14, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,041m | 2:30.4 | 103 | 653 | 14 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 5:13.3 | 36m | 3:04.7 | 56 | 491 | 9 |
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Workout Graph
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