benoit durand 10:10 row
2,131m
Meters
10:10.3
Time
2:23.1
Pace
121
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 129 |
January 16, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,131m | 2:23.1 | 119 | 710 | 18 | 130 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 120 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 137 |
| 10:10.2 | 28m | 3:02.1 | 58 | 499 | 12 | 135 |
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