benoit durand 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
122
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 120 |
April 29, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 21 | 131 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 20 | 107 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 123 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 143 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 141 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 143 |
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Workout Graph
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