benoit durand 10:00 row
2,071m
Meters
10:00.0
Time
2:24.8
Pace
122
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 122 |
May 02, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 21 | 122 |
| 2:00.0 | 241m | 4:08.9 | 23 | 378 | 20 | 94 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 112 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 128 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 138 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 141 |
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Workout Graph
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