benoit durand 10:00 row
2,047
Meters
10:00.0
Time
2:26.5
Pace
120
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 117 |
May 03, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 720 | 120 | 21 | 125 |
| 2:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 21 | 91 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 20 | 120 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 133 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 142 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 140 |
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Workout Graph
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