benoit durand 10:00 row
2,038m
Meters
10:00.0
Time
2:27.2
Pace
121
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 119 |
May 04, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 21 | 125 |
| 2:00.0 | 235m | 4:15.3 | 21 | 372 | 19 | 94 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | 117 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 136 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 143 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 138 |
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Workout Graph
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