benoit durand 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
118
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 116 |
May 06, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 20 | 123 |
| 2:00.0 | 242m | 4:07.9 | 23 | 379 | 18 | 95 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 21 | 112 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 129 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 139 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 144 |
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Workout Graph
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